Protein Energy Balls
Sophie Ingram Sophie Ingram

Protein Energy Balls

These super simple protein energy balls take only a few minutes to make & require zero baking! The perfect pre-workout snack!

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No Bake Choc Chip Flapjack Bites
Sophie Ingram Sophie Ingram

No Bake Choc Chip Flapjack Bites

These no bake choc chip bites not only taste AMAZING, but they take all of 5 minutes to make and contain just 7 simple ingredients!

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Recipe: Chicken & Chorizo Stew
Sophie Ingram Sophie Ingram

Recipe: Chicken & Chorizo Stew

This delicious stew is high in protein and heart-healthy antioxidants and makes for the perfect mid-week meal in under 30 minutes.

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Recipe: Chocolate Courgette Loaf
Sophie Ingram Sophie Ingram

Recipe: Chocolate Courgette Loaf

This deliciously healthy and all natural chocolate courgette loaf is exceptionally gooey, full of natural goodness and will give you an instant chocolate fix. Be warned… you will want to eat the entire loaf.

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