Training Options

 

Re:vert 1-2-1
& Group Training

An ENJOYABLE way to train with a personal trainer who is genuinely invested in helping you feel better & get stronger and fitter! No ‘one size fits all’ programming or an hour of a trainer barking orders at you with no real explanation as to WHY those exercises may be the most beneficial for you & your goals. 

Re:vert training is effective but also allows you to enjoy working out… all while making important progress. I am investing in helping you become the very best version of you & ensure every hour you train with me is dedicated to making you feel that way. 

Whether you are a complete beginner, nervous to step foot in a gym or a more experienced athlete with specific goals, Re:vert PT can provide you with the motivation, support & progress you are looking for.

Re:form online coaching

Training for something specific? A marathon, a triathlon or event? Online coaching offers you the ability to tailor your entire training program, with a means of staying accountable, without having to change your schedule whatsoever. 

Possibly you find the thought of working out alone with a trainer or in a class environment a little daunting but you need direction and/or purpose to your training… online coaching offers all of that too.

Weekly check-ins, consult calls & programmed workouts all within a coaching app are included to ensure you are on the right track with your training, while taking all of the thinking out of it for you. 

No more slogging it out on a cross-trainer for 40 minutes or feeling like you are doing all manner of ‘random’ workouts without seeing any results - online coaching is tailored exclusively to YOU and your goals.

Re:treat

Our weekend Re:treats offer a chance for you to step away from the chaos of day-to-day life and challenge yourself to do something different. Explore the beauty that the great outdoors has to offer. Bespoke (and most importantly, fun) workouts for all abilities, guided walks and hikes, stretching sessions, nutrition plans, recipe cards & delicious, healthy meals and snacks are all provided for you.

If you are interested in one of our Re:treats, please get in touch for more info.

Get in touch to book your free consultation.

Start making simple, positive changes today.

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