Recipe: Chocolate Courgette Loaf

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This delicious chocolate loaf with rich dark chocolate chips and shredded courgette (I promise you won’t even notice it!) is the perfect weekend treat or decadent & healthy brekkie. Made with all natural coconut sugar, coconut flour and natural yoghurt, it’s low in sugar but tastes totally delicious. Plus, if you are a nut butter lover like me, it’s pretty great smothered in peanut or almond butter too!

Disclaimer: I cannot be held responsible if you demolish the entire loaf in one go…

Ingredients:

Makes 12 slices

  • 160g coconut flour

  • 85g coconut sugar

  • 30g organic, all natural cocoa powder

  • 200g grated courgette

  • 3/4 teaspoon of baking powder

  • 1/4 teaspoon of bicarbonate of soda

  • 220g natural yoghurt

  • 40g almond butter

  • 50g dark chocolate chips (optional but HIGHLY recommended)

  • 25ml of almond milk (roughly)

Method:

The best part about this recipe? Other than it being full of chocolatey goodness, is that it’s super simple!

  1. Pre-heat the oven to 160C (fan oven)

  2. Grease a loaf tin (I use a 2lb loaf tin)

  3. Combine the flour, sugar, baking powder, bicarbonate of soda & cocoa powder in one bowl and mix well

  4. Add in the courgette, yoghurt, almond butter and chocolate chips

  5. Stir together until all the ingredients form a cake-like batter. Note - the almond milk can be added in gradually until you have reached this consistency. If the batter seems to dry, you can add a little more natural yoghurt and/or almond milk

  6. Spoon the mixture into the loaf tin, smoothing it out ensuring the mix evenly fills the tin.

  7. Bake for 35 - 40 minutes in the centre of the oven. Do not open the door during baking

    Tip: Bake the loaf for 35 minutes, then turn the oven off and leave in the oven for a further 5

  8. Let the loaf rest and cool before trying to take it out of the tin, then place in a sealed container and keep in the fridge

Nutrition:

Makes 12 slices

Per slice:

  • 142 Calories

  • 5.4g Fat

  • 14.5g Carbohydrates

  • 4.8g Protein

Vegan? No problem!

You can make a few simple swaps to make this a completely vegan, but still completely delicious bake :)

Swap out the natural yoghurt for coconut or almond yoghurt for a dairy-free alternative and the chocolate chips can be removed (at your own risk!) or subbed for dairy-free. Look out for an all natural, organic cocoa powder as these tend to be suitable for vegans compared to some standard supermarket ones.

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